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This may be the most common probiotic. Different strains can help with diarrhea and may help with people who can’t digest lactose, the sugar in milk. Ask your doctor if taking probiotics is a good idea for you.

This may be the most common probiotic. Different strains can help with diarrhea and may help with people who can’t digest lactose, the sugar in milk. Ask your doctor if taking probiotics is a good idea for you.