1-2 level teaspoons

NOW Whole Psyllium Husks USDA Certified Organic Soluble Fiber Non-GMO 12 oz 1/30

NOW Whole Psyllium Husks USDA Certified Organic Soluble Fiber Non-GMO 12 oz expiration January 2030. New sealed container.

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NOW Whole Psyllium Husks USDA Certified Organic Soluble Fiber Non-GMO – 3/12 oz

Vigorously mix 1-2 level tablespoons daily into at least 12 oz. Start with smaller amounts and gradually increase over several weeks. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.

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