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Vegan 3 Superfood Blends 6 Functional Mushroom Varieties Dairy Free Soy Free Drink Mix Gluten Free Non GMO Project Verified Kosher Excellent Source of: Calcium, Vitamins C, D, K, and B12. Good Source of: Fiber, Manganese, and Magnesium. Prebiotic Fiber Blend – Our prebiotic fiber blend includes fiber from sweet potato, apple, blueberry and carrot that provides a good source of fiber. Prebiotics and fiber support a healthy gut microbiota. Adaptogen Blend – This blend contains adaptogenic mushroom extracts including Reishi and shiitake and Rhodiola extract. Laird adds adaptogens to his diet to help stay balanced in moments of stress.