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Magnesium is both an essential mineral and electrolyte. It’s involved in the regulation of cellular stress and activity, which means people experiencing lots of stress may benefit from getting more.Magnesium citrate is one type of magnesium supplement that is available to increase levels in people who can use more magnesium, including those with anxiety, diabetes, heart issues and pain.Magnesium citrate is a chelated form. This means it tends to be better utilized by the body than other forms that are excreted more easily.Helps Maintain Normal Heart Rhythm. **Supports Bone & Brain Health.**Supports Healthy Nerve & Muscle Function.**Supports Calmness & Sleep Quality.**Supports a Healthy Digestion.**Potassium is an essential nutrient used to maintain fluid and electrolyte balance in the body. Potassium is also the third most abundant mineral in the body and a required mineral for the function of several organs, including the heart, kidneys, brain and muscular tissues. It also plays an important role in keeping the body hydrated and works with sodium to support cellular function with your body’s sodium-potassium pump, among other potassium benefits. – Boost Heart Health.**- Helps Prevent Muscle Cramps.**- Helps Lower Blood Pressure.**- Supports healthy Grow & Development.**