eBay Effects: Digestive Health & Gastrointestinal Health Ingredients: Psyllium Husk Powder Directions: Take 1-2 capsules twice a day after meals. Shipping: Ships within 48 hours on working days. Shelf life: 2 years Description: Overall Health – Psyllium Husk is the strongest natural fiber that promotes regularity and supports overall health. Easy Bowel Movements – Psyllium Husk promotes easy, healthy bowel movements and moves waste out of the colon faster. This fiber supplement soothes and normalizes the bowel. Detox Cleanse – Psyllium Husk detoxifies your colon and removes old toxins from the body. These fiber are an easy way to add volume to your colon. Premium Fiber Capsules – All-Natural Soluble Fiber Capsules. Made with Whole Psyllium Husk. No Binders or Fillers, No Magnesium Stearate, No Gluten, No Rice Fillers, No Corn. Document