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Intestinal Health Natural Soluble Fiber Helps Maintain Regularity Non GMO Project Verified A Dietary Supplement Vegetarian/Vegan Kosher GMP Quality Assured Digestive Family Owned Since 1968 Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium husks can be a convenient way to increase the intake of dietary fiber. Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health. Our eBay Store About Us Contact Us Add to Favorite Sellers Supplement FactsServing Size: 3 Veg CapsulesServings Per Container: 66 Amount Per Serving%Daily ValueCalories††5 Total Carbohydrate1.3 g<1%**Dietary Fiber 1.1 g4%**Soluble Fiber 1.0 g† Insoluble Fiber0.1 g† Psyllium Husk Powder (Husk/Seed)1.5 g (1,500 mg)† **Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established. ††Fiber is not digested, thus has no caloric effect. Expiration Date: 07/01/2028 Disclaimer: Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. NOW Foods, Psyllium Hush Caps, 500 mg, 200 Veg Capsules DESCRIPTION: Intestinal Health Natural Soluble Fiber Helps Maintain Regularity Non GMO Project Verified A Dietary Supplement Vegetarian/Vegan Kosher GMP Quality Assured Digestive Family Owned Since 1968 Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium husks can be a convenient way to increase the intake of dietary fiber. Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health. SUGGESTED USE: Take 3 capsules with 8 oz glass of liquid, 2 to 3 times daily. INGREDIENTS: Hypromellose (cellulose capsule) and stearic acid (vegetable source). Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. WARNINGS: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Notice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing. Natural color variation may occur in this product. Store in a cool, dry place after opening.