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Welcome to the official eSupplements eBay store! Nutricost Psyllium Husk Ground Powder (1 lb) Nutricost Psyllium Husk EXCELLENT SOURCE OF NATURAL FIBERIncrease Your Dietary Fiber IntakeNewly Sourced Psyllium Husk for Highest Quality454 Servings Per Bottle (Scoop Included)Non-GMO, Gluten Free, 3rd Party TestedMade in a GMP Compliant, FDA Registered Facility Psyllium is the common name used for members of the plant genus Plantago whose seeds and husks are used commercially for fiber. The typical healthy adult needs to consume around 25-30 grams of dietary fiber per day, but the average typical consumption in the American diet is around 15 grams – barely half! Nutricost Psyllium Husk is packed with 1 full gram of premium dietary fiber that can be added to your favorite juice, shake, oatmeal, or even just water to get you one step closer to a healthy lifestyle.The smooth, non-gritty Nutricost Psyllium Husk powders mixes easily with your favorite food or beverage. High Quality Psyllium Husk! Q. How Much Fiber Should I Consume Per Day?A. Total dietary fiber intake for the average healthy adult should be between 25 to 30 grams per day. Currently, dietary fiber intake among adults in the US is on average about 15 grams a day – almost half the recommended amount. Nutricost Psyllium Husk provides 1 gram dietary fiber in each serving, making it easier to meet your daily requirements.Q. How Does Fiber Work?A. Fiber forms a gel like texture in the stomach and intestines, helping to slow down digestion. This helps you to feel full longer and support weight control. It also helps to promote regularity, blood sugar control, toxin removal, and heart health.Q. When Are the Best Times to Consume Nutricost Psyllium Husk?A. Increasing fiber intake is one of the best and most natural ways to lose weight. For appetite control and weight loss support, take Nutricost Psyllium Husk 30 minutes before breakfast, lunch, and/or dinner. For convenience, it can also be taken simultaneously with a meal.Q. Can Nutricost Psyllium Husk be Used as a Laxative?A. Psyllium husk is actually often used as a natural laxative to treat constipation. It increases the bulk in your stool, an effect that helps to cause movement of the intestines. It also increases the amount of water in the stool, acting as a stool softener. Psyllium Husk can be used daily or as needed to promote a bowel movement. Q. Is there a return policy? A. We offer a 30 day money back guarantee from the time of delivery of your purchase. Any unopened products in resalable condition will receive a full refund of the product sale price. Customer is responsible for shipping costs. Up to one opened product can be returned for a full refund within that time period. No other opened or damaged product will be accepted. Please contact our customer service department using your eBay message system for instructions on how to return your product. Q. What are your shipping rates for the US? A. We offer Free Domestic shipping. Q. Do you offer international shipping? A. Shipping & Handling International: We have fast international shipping available to most countries. Rates may vary by location and order size. International customers (anyone outside the U.S. – including Canada & US protectorates) should be aware of and are responsible for all additional fees associated with duties, taxes, customs, and other costs incurred from shipping internationally. Your purchase includes courier fees only ***Please be aware it is against U.S. Law to underestimate the value of your package on the customs form. ***Please be aware we will not refund any international package that is refused. These additional costs vary depending on your location. Please refer to your local customs office to estimate these fees. ***Attention Alaska & Hawaii Customers Shipping may take up to 4-5 Business days Helpful Links Add to Favorite Sellers Sign Up for Newsletter View Feedback Ask Seller a Question Visit Seller’s eBay Shop About Seller Page